Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
245
Total Time
1:13:03
Overall Percentile
34.3
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -2.2%
Race avg drop: -0.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:41 -3.3% 25th 6:05
Run 2 4:56 4:40 +5.4% 48th 5:02
Run 3 5:31 5:01 +9.8% 60th 5:24
Run 4 5:23 5:03 +6.5% 51th 5:27
Run 5 5:36 5:09 +8.6% 55th 5:35
Run 6 5:10 5:04 +1.8% 40th 5:30
Run 7 5:02 5:01 +0.0% 35th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:57 -4.1% 13th 4:05
Sled Push strength 1:31 1:37 -6.2% 22th 1:45
Sled Pull strength 3:23 3:18 +2.1% 37th 3:39
Burpee Broad Jump aerobic 2:31 2:43 -7.8% 23th 3:05
Row aerobic 4:11 4:20 -3.8% 17th 4:31
Farmers Carry strength 1:31 1:32 -1.6% 32th 1:40
Sandbag Lunges strength 3:14 3:03 +5.5% 45th 3:24
Wall Balls strength 4:56 4:25 +11.6% 63th 4:52
Total Running running 37:08 35:57 +3.3% 43th 38:41

How to Read This Analysis