Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
523
Total Time
1:14:32
Overall Percentile
26.9
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:12 -3.5% 18th 5:42
Run 2 3:52 3:52 -0.0% 25th 4:15
Run 3 4:14 4:07 +2.7% 32th 4:34
Run 4 4:08 4:07 +0.2% 26th 4:35
Run 5 4:07 4:15 -3.3% 19th 4:46
Run 6 4:06 4:09 -1.4% 23th 4:38
Run 7 4:15 4:10 +1.8% 31th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:17 +2.9% 43th 4:30
Sled Push strength 2:50 2:33 +11.0% 46th 2:57
Sled Pull strength 4:49 4:17 +12.1% 46th 5:05
Burpee Broad Jump aerobic 5:04 4:15 +19.0% 49th 5:17
Row aerobic 4:48 4:38 +3.4% 43th 4:54
Farmers Carry strength 1:34 1:44 -10.4% 11th 2:04
Sandbag Lunges strength 4:58 4:30 +10.0% 41th 5:22
Wall Balls strength 5:58 5:38 +5.6% 33th 7:08
Total Running running 29:44 30:05 -1.2% 22th 33:21

How to Read This Analysis