Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
534
Total Time
1:14:50
Overall Percentile
27.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:13 -8.6% 8th 5:42
Run 2 3:30 3:52 -9.8% 7th 4:15
Run 3 4:10 4:08 +0.7% 28th 4:34
Run 4 3:45 4:08 -9.5% 8th 4:35
Run 5 3:57 4:16 -7.5% 12th 4:46
Run 6 3:50 4:10 -8.1% 11th 4:38
Run 7 3:50 4:11 -8.5% 10th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:17 +0.8% 33th 4:30
Sled Push strength 3:03 2:33 +18.9% 60th 2:57
Sled Pull strength 5:50 4:19 +35.0% 76th 5:05
Burpee Broad Jump aerobic 4:51 4:17 +13.0% 42th 5:17
Row aerobic 5:01 4:38 +7.9% 65th 4:54
Farmers Carry strength 2:21 1:45 +33.6% 75th 2:04
Sandbag Lunges strength 4:21 4:32 -4.2% 20th 5:22
Wall Balls strength 8:01 5:41 +40.8% 71th 7:08
Total Running running 27:49 30:11 -7.9% 10th 33:21

How to Read This Analysis