Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
540
Total Time
1:14:54
Overall Percentile
27.8
Lower is faster
Athlete
Omar Belarbi
Morocco

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:14 +4.8% 40th 5:42
Run 2 3:56 3:52 +1.3% 30th 4:15
Run 3 4:17 4:08 +3.4% 35th 4:34
Run 4 4:09 4:08 +0.1% 27th 4:35
Run 5 4:18 4:16 +0.6% 28th 4:46
Run 6 4:27 4:10 +6.6% 45th 4:38
Run 7 4:30 4:11 +7.3% 45th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:18 -2.3% 16th 4:30
Sled Push strength 2:40 2:34 +3.8% 34th 2:57
Sled Pull strength 4:06 4:19 -5.2% 20th 5:05
Burpee Broad Jump aerobic 4:32 4:17 +5.5% 33th 5:17
Row aerobic 4:35 4:39 -1.5% 21th 4:54
Farmers Carry strength 1:55 1:45 +8.8% 42th 2:04
Sandbag Lunges strength 4:52 4:32 +7.0% 37th 5:22
Wall Balls strength 5:27 5:42 -4.5% 23th 7:08
Total Running running 31:06 30:12 +2.9% 34th 33:21

How to Read This Analysis