Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
722
Total Time
1:25:33
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: -3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 6:49 +7.6% 75th 6:40
Run 2 5:55 5:31 +7.0% 73th 5:24
Run 3 6:00 5:50 +2.8% 65th 5:42
Run 4 5:56 5:52 +0.9% 61th 5:44
Run 5 6:08 6:00 +2.1% 63th 5:51
Run 6 5:53 5:55 -0.7% 57th 5:46
Run 7 5:52 5:53 -0.4% 58th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:25 -4.6% 31th 4:22
Sled Push strength 1:57 2:02 -4.8% 51th 1:59
Sled Pull strength 3:30 4:27 -21.4% 17th 4:19
Burpee Broad Jump aerobic 4:01 3:32 +13.6% 78th 3:24
Row aerobic 4:34 4:51 -5.9% 31th 4:47
Farmers Carry strength 1:56 1:51 +4.0% 69th 1:48
Sandbag Lunges strength 4:14 4:02 +4.7% 67th 3:54
Wall Balls strength 4:53 5:11 -6.1% 53th 5:02
Total Running running 43:05 42:07 +2.3% 63th 41:09

How to Read This Analysis