Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
724
Total Time
1:25:35
Overall Percentile
59.2
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:49 +4.9% 68th 6:40
Run 2 5:25 5:31 -2.0% 52th 5:24
Run 3 5:46 5:50 -1.3% 55th 5:42
Run 4 5:52 5:52 -0.2% 57th 5:44
Run 5 6:10 6:00 +2.6% 65th 5:51
Run 6 5:52 5:55 -1.0% 57th 5:46
Run 7 5:51 5:53 -0.7% 57th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:25 +8.5% 93th 4:22
Sled Push strength 1:56 2:02 -5.7% 48th 1:59
Sled Pull strength 4:20 4:27 -2.7% 56th 4:19
Burpee Broad Jump aerobic 3:02 3:32 -14.3% 35th 3:24
Row aerobic 5:16 4:51 +8.4% 87th 4:47
Farmers Carry strength 1:51 1:51 -0.5% 58th 1:48
Sandbag Lunges strength 3:37 4:02 -10.6% 44th 3:54
Wall Balls strength 5:03 5:12 -2.9% 59th 5:02
Total Running running 42:06 42:08 -0.1% 58th 41:09

How to Read This Analysis