Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
583
Total Time
1:15:52
Overall Percentile
30.0
Lower is faster
Athlete
Jean Zipper
France

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:17 -6.0% 14th 5:42
Run 2 4:01 3:55 +2.4% 36th 4:15
Run 3 4:18 4:11 +2.7% 36th 4:34
Run 4 4:07 4:11 -1.8% 25th 4:35
Run 5 4:21 4:19 +0.5% 31th 4:46
Run 6 4:05 4:13 -3.3% 21th 4:38
Run 7 4:14 4:14 -0.2% 30th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 33th 4:30
Sled Push strength 2:23 2:36 -8.6% 16th 2:57
Sled Pull strength 4:20 4:24 -1.7% 28th 5:05
Burpee Broad Jump aerobic 4:21 4:24 -1.2% 29th 5:17
Row aerobic 4:40 4:40 -0.3% 30th 4:54
Farmers Carry strength 2:01 1:47 +12.4% 52th 2:04
Sandbag Lunges strength 4:39 4:38 +0.4% 30th 5:22
Wall Balls strength 5:54 5:51 +0.8% 32th 7:08
Total Running running 30:04 30:32 -1.5% 24th 33:21

How to Read This Analysis