Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Wiegand
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
597
Total Time
1:16:10
Overall Percentile
30.8
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: -5.4%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:18 | +9.1% | 57th | 5:42 |
| Run 2 | 4:18 | 3:56 | +9.3% | 59th | 4:15 |
| Run 3 | 4:17 | 4:12 | +2.0% | 35th | 4:34 |
| Run 4 | 4:19 | 4:12 | +2.6% | 37th | 4:35 |
| Run 5 | 4:34 | 4:20 | +5.1% | 44th | 4:46 |
| Run 6 | 4:23 | 4:14 | +3.4% | 40th | 4:38 |
| Run 7 | 4:30 | 4:15 | +5.7% | 45th | 4:40 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:19 | -0.7% | 28th | 4:30 |
| Sled Push | strength | 2:29 | 2:37 | -5.3% | 22th | 2:57 |
| Sled Pull | strength | 3:50 | 4:25 | -13.5% | 11th | 5:05 |
| Burpee Broad Jump | aerobic | 4:56 | 4:26 | +11.2% | 45th | 5:17 |
| Row | aerobic | 4:37 | 4:41 | -1.5% | 25th | 4:54 |
| Farmers Carry | strength | 1:41 | 1:48 | -6.7% | 20th | 2:04 |
| Sandbag Lunges | strength | 4:26 | 4:39 | -4.9% | 23th | 5:22 |
| Wall Balls | strength | 5:24 | 5:54 | -8.5% | 22th | 7:08 |
| Total Running | running | 32:08 | 30:38 | +4.9% | 44th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength