Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
601
Total Time
1:16:12
Overall Percentile
30.9
Lower is faster
Athlete
Luca Gennaro
Italy

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:18 +8.5% 55th 5:42
Run 2 4:05 3:56 +3.8% 41th 4:15
Run 3 4:22 4:12 +3.9% 41th 4:34
Run 4 4:24 4:12 +4.6% 42th 4:35
Run 5 4:42 4:20 +8.1% 52th 4:46
Run 6 4:36 4:14 +8.5% 53th 4:38
Run 7 4:49 4:15 +13.1% 63th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:19 +0.9% 37th 4:30
Sled Push strength 2:50 2:37 +8.0% 46th 2:57
Sled Pull strength 3:59 4:26 -10.2% 16th 5:05
Burpee Broad Jump aerobic 4:37 4:26 +4.0% 36th 5:17
Row aerobic 4:41 4:41 -0.1% 31th 4:54
Farmers Carry strength 1:45 1:48 -3.1% 26th 2:04
Sandbag Lunges strength 4:42 4:39 +0.8% 32th 5:22
Wall Balls strength 5:31 5:54 -6.6% 24th 7:08
Total Running running 32:43 30:39 +6.7% 49th 33:21

How to Read This Analysis