Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
604
Total Time
1:16:17
Overall Percentile
31.1
Lower is faster
Athlete
Croatia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:18 +9.0% 57th 5:42
Run 2 4:01 3:56 +2.0% 36th 4:15
Run 3 4:24 4:12 +4.6% 44th 4:34
Run 4 4:20 4:12 +2.9% 38th 4:35
Run 5 4:41 4:21 +7.6% 51th 4:46
Run 6 4:19 4:14 +1.7% 36th 4:38
Run 7 4:22 4:15 +2.4% 37th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -3.0% 16th 4:30
Sled Push strength 2:38 2:37 +0.3% 32th 2:57
Sled Pull strength 5:13 4:26 +17.5% 59th 5:05
Burpee Broad Jump aerobic 4:01 4:26 -9.7% 20th 5:17
Row aerobic 4:36 4:41 -1.9% 23th 4:54
Farmers Carry strength 1:45 1:48 -3.2% 26th 2:04
Sandbag Lunges strength 4:34 4:40 -2.2% 28th 5:22
Wall Balls strength 5:58 5:55 +0.8% 33th 7:08
Total Running running 31:54 30:40 +4.0% 42th 33:21

How to Read This Analysis