Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Panagiotis Polyzas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
609
Total Time
1:16:21
Overall Percentile
31.4
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.4%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:18 | +7.0% | 51th | 5:42 |
| Run 2 | 4:00 | 3:56 | +1.5% | 35th | 4:15 |
| Run 3 | 4:42 | 4:12 | +11.6% | 62th | 4:34 |
| Run 4 | 4:30 | 4:12 | +6.7% | 50th | 4:35 |
| Run 5 | 4:37 | 4:21 | +6.0% | 46th | 4:46 |
| Run 6 | 4:27 | 4:14 | +4.7% | 45th | 4:38 |
| Run 7 | 4:36 | 4:16 | +7.8% | 52th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.4% | 30th | 4:30 |
| Sled Push | strength | 2:14 | 2:37 | -15.1% | 9th | 2:57 |
| Sled Pull | strength | 4:30 | 4:26 | +1.2% | 34th | 5:05 |
| Burpee Broad Jump | aerobic | 4:53 | 4:27 | +9.6% | 43th | 5:17 |
| Row | aerobic | 4:40 | 4:41 | -0.6% | 30th | 4:54 |
| Farmers Carry | strength | 1:38 | 1:48 | -9.8% | 17th | 2:04 |
| Sandbag Lunges | strength | 4:49 | 4:40 | +3.0% | 36th | 5:22 |
| Wall Balls | strength | 6:01 | 5:55 | +1.4% | 34th | 7:08 |
| Total Running | running | 32:33 | 30:42 | +6.0% | 48th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength