Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
612
Total Time
1:16:23
Overall Percentile
31.5
Lower is faster
Athlete
Kylian Milios
France

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -5.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:18 -1.5% 28th 5:42
Run 2 3:56 3:56 -0.2% 30th 4:15
Run 3 4:27 4:12 +5.7% 47th 4:34
Run 4 4:28 4:13 +5.9% 47th 4:35
Run 5 4:47 4:21 +9.8% 56th 4:46
Run 6 4:39 4:15 +9.4% 56th 4:38
Run 7 4:32 4:16 +6.2% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:20 -1.5% 24th 4:30
Sled Push strength 2:47 2:37 +5.8% 42th 2:57
Sled Pull strength 4:08 4:26 -7.1% 21th 5:05
Burpee Broad Jump aerobic 4:35 4:27 +2.8% 35th 5:17
Row aerobic 4:40 4:41 -0.6% 30th 4:54
Farmers Carry strength 2:06 1:48 +15.9% 58th 2:04
Sandbag Lunges strength 4:39 4:40 -0.6% 30th 5:22
Wall Balls strength 5:24 5:56 -9.0% 22th 7:08
Total Running running 32:03 30:42 +4.3% 43th 33:21

How to Read This Analysis