Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
613
Total Time
1:16:24
Overall Percentile
31.6
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:18 +4.5% 44th 5:42
Run 2 4:09 3:56 +5.2% 46th 4:15
Run 3 4:20 4:12 +2.9% 39th 4:34
Run 4 4:09 4:13 -1.6% 27th 4:35
Run 5 4:28 4:21 +2.5% 39th 4:46
Run 6 4:22 4:15 +2.7% 39th 4:38
Run 7 4:15 4:16 -0.5% 31th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.4% 30th 4:30
Sled Push strength 2:43 2:37 +3.2% 37th 2:57
Sled Pull strength 4:41 4:27 +5.2% 41th 5:05
Burpee Broad Jump aerobic 3:29 4:27 -21.9% 9th 5:17
Row aerobic 4:35 4:41 -2.4% 21th 4:54
Farmers Carry strength 2:03 1:48 +13.1% 55th 2:04
Sandbag Lunges strength 3:49 4:40 -18.5% 8th 5:22
Wall Balls strength 6:04 5:56 +2.1% 35th 7:08
Total Running running 31:16 30:43 +1.8% 36th 33:21

How to Read This Analysis