Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
618
Total Time
1:16:31
Overall Percentile
31.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.3%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:19 +4.7% 45th 5:42
Run 2 4:09 3:56 +5.1% 46th 4:15
Run 3 4:21 4:13 +3.1% 40th 4:34
Run 4 4:25 4:13 +4.6% 43th 4:35
Run 5 4:24 4:21 +0.8% 34th 4:46
Run 6 4:20 4:15 +1.8% 37th 4:38
Run 7 4:17 4:16 +0.1% 33th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:20 -1.2% 25th 4:30
Sled Push strength 2:50 2:38 +7.5% 46th 2:57
Sled Pull strength 4:13 4:27 -5.5% 24th 5:05
Burpee Broad Jump aerobic 5:22 4:28 +20.0% 57th 5:17
Row aerobic 4:32 4:41 -3.5% 16th 4:54
Farmers Carry strength 1:59 1:48 +9.2% 48th 2:04
Sandbag Lunges strength 4:51 4:41 +3.4% 37th 5:22
Wall Balls strength 5:46 5:57 -3.2% 30th 7:08
Total Running running 31:30 30:45 +2.4% 39th 33:21

How to Read This Analysis