Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
620
Total Time
1:16:37
Overall Percentile
31.9
Lower is faster
Athlete
Matteo Masi
Italy

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:19 +3.3% 41th 5:42
Run 2 4:06 3:57 +3.7% 42th 4:15
Run 3 4:34 4:13 +8.1% 53th 4:34
Run 4 4:42 4:13 +11.2% 61th 4:35
Run 5 4:56 4:22 +12.9% 64th 4:46
Run 6 4:56 4:15 +15.7% 69th 4:38
Run 7 4:57 4:16 +15.6% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:20 -1.3% 25th 4:30
Sled Push strength 2:04 2:38 -21.7% 3th 2:57
Sled Pull strength 4:35 4:28 +2.6% 38th 5:05
Burpee Broad Jump aerobic 3:22 4:28 -24.9% 7th 5:17
Row aerobic 4:54 4:42 +4.3% 54th 4:54
Farmers Carry strength 1:51 1:49 +1.7% 36th 2:04
Sandbag Lunges strength 4:33 4:42 -3.2% 27th 5:22
Wall Balls strength 5:26 5:58 -9.0% 22th 7:08
Total Running running 33:41 30:47 +9.4% 57th 33:21

How to Read This Analysis