Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuliano Jakoberaj
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
623
Total Time
1:16:38
Overall Percentile
32.1
Lower is faster
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: -5.4%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:19 | +10.2% | 62th | 5:42 |
| Run 2 | 4:13 | 3:57 | +6.7% | 51th | 4:15 |
| Run 3 | 4:27 | 4:13 | +5.4% | 47th | 4:34 |
| Run 4 | 4:33 | 4:13 | +7.6% | 53th | 4:35 |
| Run 5 | 4:42 | 4:22 | +7.5% | 52th | 4:46 |
| Run 6 | 4:25 | 4:15 | +3.6% | 43th | 4:38 |
| Run 7 | 4:29 | 4:16 | +4.7% | 44th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Sled Push - 18.6% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:20 | +2.2% | 46th | 4:30 |
| Sled Push | strength | 3:08 | 2:38 | +18.6% | 65th | 2:57 |
| Sled Pull | strength | 4:19 | 4:28 | -3.4% | 28th | 5:05 |
| Burpee Broad Jump | aerobic | 3:31 | 4:29 | -21.6% | 10th | 5:17 |
| Row | aerobic | 4:46 | 4:42 | +1.4% | 39th | 4:54 |
| Farmers Carry | strength | 1:38 | 1:49 | -10.3% | 17th | 2:04 |
| Sandbag Lunges | strength | 4:23 | 4:42 | -6.8% | 22th | 5:22 |
| Wall Balls | strength | 5:36 | 5:58 | -6.3% | 26th | 7:08 |
| Total Running | running | 32:41 | 30:48 | +6.1% | 49th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength