Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Stefano Brondolin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
626
Total Time
1:16:41
Overall Percentile
32.2
Lower is faster
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.8
Excellent endurance - maintaining pace better than field
Your pace drop: -19.3%
Race avg drop: -5.4%
Trend per run: -4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:19 | +18.6% | 82th | 5:42 |
| Run 2 | 4:25 | 3:57 | +11.7% | 65th | 4:15 |
| Run 3 | 4:29 | 4:13 | +6.1% | 49th | 4:34 |
| Run 4 | 4:27 | 4:13 | +5.2% | 46th | 4:35 |
| Run 5 | 4:25 | 4:22 | +1.0% | 35th | 4:46 |
| Run 6 | 4:15 | 4:15 | -0.4% | 32th | 4:38 |
| Run 7 | 4:25 | 4:17 | +3.1% | 40th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 27.8% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:20 | +3.3% | 52th | 4:30 |
| Sled Push | strength | 2:30 | 2:38 | -5.4% | 23th | 2:57 |
| Sled Pull | strength | 4:03 | 4:28 | -9.5% | 18th | 5:05 |
| Burpee Broad Jump | aerobic | 3:46 | 4:29 | -16.1% | 15th | 5:17 |
| Row | aerobic | 4:36 | 4:42 | -2.2% | 23th | 4:54 |
| Farmers Carry | strength | 1:24 | 1:49 | -23.2% | 4th | 2:04 |
| Sandbag Lunges | strength | 6:01 | 4:42 | +27.8% | 73th | 5:22 |
| Wall Balls | strength | 5:41 | 5:59 | -5.0% | 28th | 7:08 |
| Total Running | running | 32:45 | 30:49 | +6.3% | 50th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength