Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
635
Total Time
1:16:57
Overall Percentile
32.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: -16.9%
Race avg drop: -5.4%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:20 +9.5% 61th 5:42
Run 2 3:49 3:57 -3.8% 22th 4:15
Run 3 4:12 4:14 -0.9% 30th 4:34
Run 4 4:06 4:14 -3.4% 24th 4:35
Run 5 4:11 4:23 -4.7% 21th 4:46
Run 6 4:06 4:16 -4.2% 23th 4:38
Run 7 3:56 4:17 -8.5% 14th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:20 +12.0% 88th 4:30
Sled Push strength 3:11 2:39 +19.9% 68th 2:57
Sled Pull strength 4:40 4:29 +3.8% 40th 5:05
Burpee Broad Jump aerobic 3:12 4:31 -29.2% 4th 5:17
Row aerobic 4:44 4:42 +0.5% 36th 4:54
Farmers Carry strength 2:17 1:49 +24.7% 71th 2:04
Sandbag Lunges strength 4:49 4:43 +1.8% 36th 5:22
Wall Balls strength 7:43 6:01 +28.1% 66th 7:08
Total Running running 30:11 30:54 -2.3% 25th 33:21

How to Read This Analysis