Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaqueline Lima
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.8%
Race avg drop: -3.6%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:50 | -4.2% | 45th | 6:40 |
| Run 2 | 5:23 | 5:32 | -2.8% | 51th | 5:24 |
| Run 3 | 5:48 | 5:50 | -0.8% | 57th | 5:42 |
| Run 4 | 5:56 | 5:53 | +0.8% | 61th | 5:44 |
| Run 5 | 6:06 | 6:01 | +1.3% | 62th | 5:51 |
| Run 6 | 5:53 | 5:56 | -0.9% | 57th | 5:46 |
| Run 7 | 5:57 | 5:54 | +0.8% | 61th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 21.0% slower than expected
- → Specific weakness: Sled Pull - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:25 | -3.2% | 41th | 4:22 |
| Sled Push | strength | 2:29 | 2:03 | +21.0% | 91th | 1:59 |
| Sled Pull | strength | 4:53 | 4:27 | +9.5% | 77th | 4:19 |
| Burpee Broad Jump | aerobic | 2:19 | 3:32 | -34.7% | 6th | 3:24 |
| Row | aerobic | 5:04 | 4:51 | +4.2% | 76th | 4:47 |
| Farmers Carry | strength | 1:50 | 1:51 | -1.6% | 56th | 1:48 |
| Sandbag Lunges | strength | 4:11 | 4:03 | +3.1% | 65th | 3:54 |
| Wall Balls | strength | 4:39 | 5:12 | -10.8% | 43th | 5:02 |
| Total Running | running | 41:36 | 42:11 | -1.4% | 55th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength