Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
646
Total Time
1:17:12
Overall Percentile
33.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:21 +4.6% 46th 5:42
Run 2 4:00 3:58 +0.6% 35th 4:15
Run 3 4:18 4:15 +1.2% 36th 4:34
Run 4 4:21 4:15 +2.2% 40th 4:35
Run 5 4:35 4:24 +4.1% 44th 4:46
Run 6 4:11 4:17 -2.5% 27th 4:38
Run 7 4:18 4:18 -0.3% 34th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.2% 28th 4:30
Sled Push strength 2:12 2:39 -17.5% 7th 2:57
Sled Pull strength 4:17 4:31 -5.2% 26th 5:05
Burpee Broad Jump aerobic 5:25 4:32 +19.1% 58th 5:17
Row aerobic 4:37 4:42 -2.1% 25th 4:54
Farmers Carry strength 2:31 1:50 +36.8% 84th 2:04
Sandbag Lunges strength 4:11 4:45 -12.0% 16th 5:22
Wall Balls strength 7:29 6:03 +23.4% 63th 7:08
Total Running running 31:19 30:59 +1.0% 36th 33:21

How to Read This Analysis