Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
657
Total Time
1:17:20
Overall Percentile
33.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: -5.4%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:21 +12.6% 70th 5:42
Run 2 4:30 3:58 +13.0% 70th 4:15
Run 3 4:36 4:15 +8.1% 56th 4:34
Run 4 4:38 4:15 +8.7% 58th 4:35
Run 5 4:30 4:24 +2.1% 40th 4:46
Run 6 4:29 4:17 +4.3% 46th 4:38
Run 7 4:35 4:19 +6.1% 51th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:21 -8.5% 2th 4:30
Sled Push strength 2:27 2:40 -8.3% 20th 2:57
Sled Pull strength 3:58 4:31 -12.4% 15th 5:05
Burpee Broad Jump aerobic 4:40 4:33 +2.3% 37th 5:17
Row aerobic 4:29 4:43 -5.0% 13th 4:54
Farmers Carry strength 2:07 1:50 +14.8% 60th 2:04
Sandbag Lunges strength 3:30 4:45 -26.6% 3th 5:22
Wall Balls strength 6:38 6:05 +9.0% 46th 7:08
Total Running running 33:20 31:02 +7.4% 54th 33:21

How to Read This Analysis