Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
658
Total Time
1:17:23
Overall Percentile
33.9
Lower is faster
Athlete
Manuel Gibiino
Italy

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -0.2%
Race avg drop: -5.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:21 +0.4% 35th 5:42
Run 2 4:21 3:58 +9.2% 62th 4:15
Run 3 5:22 4:15 +26.0% 89th 4:34
Run 4 4:48 4:15 +12.5% 66th 4:35
Run 5 4:58 4:24 +12.6% 65th 4:46
Run 6 4:52 4:18 +13.2% 66th 4:38
Run 7 4:51 4:19 +12.2% 64th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:21 +0.6% 39th 4:30
Sled Push strength 2:15 2:40 -15.8% 10th 2:57
Sled Pull strength 4:12 4:31 -7.3% 24th 5:05
Burpee Broad Jump aerobic 4:26 4:33 -2.9% 31th 5:17
Row aerobic 4:27 4:43 -5.8% 10th 4:54
Farmers Carry strength 1:28 1:50 -20.5% 6th 2:04
Sandbag Lunges strength 4:33 4:46 -4.6% 27th 5:22
Wall Balls strength 5:35 6:05 -8.4% 25th 7:08
Total Running running 34:35 31:03 +11.4% 64th 33:21

How to Read This Analysis