Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
662
Total Time
1:17:24
Overall Percentile
34.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:21 +16.2% 79th 5:42
Run 2 4:24 3:59 +10.4% 64th 4:15
Run 3 4:45 4:15 +11.5% 65th 4:34
Run 4 4:32 4:16 +6.2% 51th 4:35
Run 5 4:45 4:24 +7.7% 55th 4:46
Run 6 4:36 4:18 +6.9% 53th 4:38
Run 7 4:40 4:19 +8.0% 55th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:21 +2.5% 50th 4:30
Sled Push strength 2:38 2:40 -1.5% 32th 2:57
Sled Pull strength 4:36 4:32 +1.5% 38th 5:05
Burpee Broad Jump aerobic 4:04 4:34 -11.0% 22th 5:17
Row aerobic 4:34 4:43 -3.3% 19th 4:54
Farmers Carry strength 1:55 1:50 +3.8% 42th 2:04
Sandbag Lunges strength 4:31 4:46 -5.4% 26th 5:22
Wall Balls strength 4:55 6:05 -19.3% 13th 7:08
Total Running running 33:56 31:03 +9.2% 59th 33:21

How to Read This Analysis