Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Benjamin Dumortier
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
676
Total Time
1:17:31
Overall Percentile
34.9
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -5.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:22 | +9.3% | 62th | 5:42 |
| Run 2 | 4:09 | 3:59 | +4.0% | 46th | 4:15 |
| Run 3 | 4:26 | 4:15 | +3.9% | 46th | 4:34 |
| Run 4 | 4:26 | 4:16 | +3.8% | 45th | 4:35 |
| Run 5 | 4:35 | 4:25 | +3.7% | 44th | 4:46 |
| Run 6 | 4:34 | 4:18 | +6.0% | 51th | 4:38 |
| Run 7 | 4:33 | 4:19 | +5.1% | 48th | 4:40 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
- → Specific weakness: Farmers Carry - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:21 | -0.2% | 35th | 4:30 |
| Sled Push | strength | 2:35 | 2:40 | -3.6% | 29th | 2:57 |
| Sled Pull | strength | 4:42 | 4:32 | +3.4% | 42th | 5:05 |
| Burpee Broad Jump | aerobic | 4:53 | 4:34 | +6.6% | 43th | 5:17 |
| Row | aerobic | 4:33 | 4:43 | -3.7% | 18th | 4:54 |
| Farmers Carry | strength | 1:57 | 1:51 | +5.4% | 45th | 2:04 |
| Sandbag Lunges | strength | 4:33 | 4:46 | -4.9% | 27th | 5:22 |
| Wall Balls | strength | 6:13 | 6:06 | +1.7% | 38th | 7:08 |
| Total Running | running | 32:35 | 31:06 | +4.8% | 48th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength