Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
735
Total Time
1:25:47
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.5%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:50 +5.6% 71th 6:40
Run 2 6:13 5:32 +12.1% 84th 5:24
Run 3 6:04 5:51 +3.6% 68th 5:42
Run 4 6:22 5:53 +8.0% 77th 5:44
Run 5 6:31 6:01 +8.1% 77th 5:51
Run 6 6:35 5:56 +10.8% 81th 5:46
Run 7 6:40 5:54 +12.9% 84th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.0% 71th 4:22
Sled Push strength 2:05 2:03 +1.4% 67th 1:59
Sled Pull strength 4:00 4:28 -10.5% 39th 4:19
Burpee Broad Jump aerobic 2:42 3:33 -24.0% 19th 3:24
Row aerobic 4:51 4:51 -0.3% 61th 4:47
Farmers Carry strength 1:50 1:51 -1.7% 56th 1:48
Sandbag Lunges strength 3:37 4:03 -11.0% 44th 3:54
Wall Balls strength 4:30 5:13 -13.8% 38th 5:02
Total Running running 45:39 42:14 +8.1% 77th 41:09

How to Read This Analysis