Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alessandro Belfiori
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
682
Total Time
1:17:38
Overall Percentile
35.1
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -9.6%
Race avg drop: -5.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:22 | +11.6% | 68th | 5:42 |
| Run 2 | 4:02 | 3:59 | +1.0% | 37th | 4:15 |
| Run 3 | 4:09 | 4:16 | -2.8% | 26th | 4:34 |
| Run 4 | 4:26 | 4:16 | +3.6% | 45th | 4:35 |
| Run 5 | 4:32 | 4:25 | +2.4% | 42th | 4:46 |
| Run 6 | 4:30 | 4:18 | +4.3% | 47th | 4:38 |
| Run 7 | 4:34 | 4:20 | +5.3% | 50th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
- → Specific weakness: Sled Push - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:21 | +1.7% | 46th | 4:30 |
| Sled Push | strength | 2:53 | 2:41 | +7.5% | 49th | 2:57 |
| Sled Pull | strength | 5:00 | 4:33 | +9.8% | 53th | 5:05 |
| Burpee Broad Jump | aerobic | 4:20 | 4:35 | -5.7% | 29th | 5:17 |
| Row | aerobic | 5:01 | 4:43 | +6.1% | 65th | 4:54 |
| Farmers Carry | strength | 2:07 | 1:51 | +14.2% | 60th | 2:04 |
| Sandbag Lunges | strength | 4:28 | 4:47 | -6.8% | 24th | 5:22 |
| Wall Balls | strength | 5:45 | 6:07 | -6.2% | 29th | 7:08 |
| Total Running | running | 32:13 | 31:08 | +3.4% | 45th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength