Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
696
Total Time
1:17:51
Overall Percentile
35.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -5.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:23 +14.8% 77th 5:42
Run 2 4:06 4:00 +2.4% 42th 4:15
Run 3 4:16 4:16 -0.3% 34th 4:34
Run 4 4:14 4:17 -1.3% 31th 4:35
Run 5 4:40 4:26 +5.2% 50th 4:46
Run 6 4:27 4:19 +2.9% 45th 4:38
Run 7 4:25 4:20 +1.6% 40th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:21 +4.6% 63th 4:30
Sled Push strength 2:38 2:41 -2.2% 32th 2:57
Sled Pull strength 4:32 4:34 -0.8% 36th 5:05
Burpee Broad Jump aerobic 5:58 4:36 +29.2% 70th 5:17
Row aerobic 4:41 4:44 -1.1% 31th 4:54
Farmers Carry strength 1:43 1:51 -7.8% 23th 2:04
Sandbag Lunges strength 4:45 4:48 -1.3% 33th 5:22
Wall Balls strength 6:07 6:09 -0.8% 36th 7:08
Total Running running 32:19 31:13 +3.5% 46th 33:21

How to Read This Analysis