Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
739
Total Time
1:25:50
Overall Percentile
60.4
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -6.4%
Race avg drop: -3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:51 +2.7% 63th 6:40
Run 2 5:29 5:32 -1.1% 54th 5:24
Run 3 5:56 5:51 +1.3% 63th 5:42
Run 4 5:57 5:53 +0.9% 61th 5:44
Run 5 6:05 6:01 +0.9% 61th 5:51
Run 6 6:01 5:56 +1.2% 63th 5:46
Run 7 5:42 5:54 -3.6% 52th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:25 -2.2% 49th 4:22
Sled Push strength 2:10 2:03 +5.3% 74th 1:59
Sled Pull strength 4:31 4:28 +1.0% 64th 4:19
Burpee Broad Jump aerobic 3:03 3:33 -14.2% 36th 3:24
Row aerobic 4:56 4:51 +1.4% 68th 4:47
Farmers Carry strength 2:28 1:51 +32.2% 99th 1:48
Sandbag Lunges strength 3:50 4:03 -5.7% 53th 3:54
Wall Balls strength 5:22 5:13 +2.7% 69th 5:02
Total Running running 42:12 42:15 -0.2% 59th 41:09

How to Read This Analysis