Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
724
Total Time
1:18:25
Overall Percentile
37.3
Lower is faster
Athlete
Edoardo Bonifacio
Italy

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -5.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:24 +4.9% 51th 5:42
Run 2 3:58 4:01 -1.5% 32th 4:15
Run 3 4:18 4:18 -0.2% 36th 4:34
Run 4 4:25 4:18 +2.3% 43th 4:35
Run 5 4:18 4:28 -3.8% 28th 4:46
Run 6 4:15 4:21 -2.4% 32th 4:38
Run 7 4:31 4:22 +3.2% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:22 -1.8% 28th 4:30
Sled Push strength 2:09 2:42 -20.9% 5th 2:57
Sled Pull strength 5:03 4:37 +9.3% 55th 5:05
Burpee Broad Jump aerobic 5:20 4:40 +14.0% 56th 5:17
Row aerobic 4:32 4:45 -4.6% 16th 4:54
Farmers Carry strength 1:41 1:52 -10.5% 20th 2:04
Sandbag Lunges strength 4:35 4:51 -5.8% 28th 5:22
Wall Balls strength 8:21 6:15 +33.5% 75th 7:08
Total Running running 31:26 31:24 +0.1% 38th 33:21

How to Read This Analysis