Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
728
Total Time
1:18:29
Overall Percentile
37.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -8.8%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:25 +11.3% 70th 5:42
Run 2 4:20 4:01 +7.6% 61th 4:15
Run 3 4:45 4:18 +10.2% 65th 4:34
Run 4 4:37 4:19 +6.9% 57th 4:35
Run 5 4:51 4:28 +8.5% 60th 4:46
Run 6 4:39 4:21 +6.7% 56th 4:38
Run 7 4:48 4:22 +9.6% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:22 +4.3% 63th 4:30
Sled Push strength 2:27 2:43 -9.9% 20th 2:57
Sled Pull strength 4:28 4:37 -3.4% 33th 5:05
Burpee Broad Jump aerobic 4:10 4:41 -11.1% 25th 5:17
Row aerobic 4:40 4:45 -1.8% 30th 4:54
Farmers Carry strength 1:55 1:52 +1.8% 42th 2:04
Sandbag Lunges strength 4:18 4:52 -11.7% 19th 5:22
Wall Balls strength 6:26 6:15 +2.7% 42th 7:08
Total Running running 34:02 31:25 +8.3% 60th 33:21

How to Read This Analysis