Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
737
Total Time
1:18:38
Overall Percentile
38.0
Lower is faster
Athlete
Sébastien Burin
France

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:25 +4.4% 50th 5:42
Run 2 4:16 4:02 +5.8% 55th 4:15
Run 3 4:20 4:19 +0.3% 39th 4:34
Run 4 4:14 4:19 -2.2% 31th 4:35
Run 5 4:39 4:28 +3.8% 49th 4:46
Run 6 4:36 4:21 +5.4% 53th 4:38
Run 7 4:25 4:23 +0.7% 40th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:22 +0.0% 39th 4:30
Sled Push strength 3:18 2:43 +21.1% 74th 2:57
Sled Pull strength 4:37 4:38 -0.4% 39th 5:05
Burpee Broad Jump aerobic 4:26 4:42 -5.7% 31th 5:17
Row aerobic 4:38 4:45 -2.6% 27th 4:54
Farmers Carry strength 1:47 1:53 -5.5% 31th 2:04
Sandbag Lunges strength 4:24 4:53 -9.9% 22th 5:22
Wall Balls strength 6:28 6:17 +2.8% 43th 7:08
Total Running running 32:10 31:29 +2.2% 44th 33:21

How to Read This Analysis