Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
741
Total Time
1:18:41
Overall Percentile
38.2
Lower is faster
Athlete
Andrea Scala
Italy

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +3.1%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:25 +4.7% 51th 5:42
Run 2 4:09 4:02 +2.8% 46th 4:15
Run 3 4:27 4:19 +3.0% 47th 4:34
Run 4 4:33 4:19 +5.1% 53th 4:35
Run 5 4:50 4:28 +7.8% 58th 4:46
Run 6 5:09 4:22 +17.9% 78th 4:38
Run 7 4:59 4:23 +13.5% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:23 -3.1% 21th 4:30
Sled Push strength 3:44 2:43 +36.9% 90th 2:57
Sled Pull strength 4:39 4:38 +0.2% 40th 5:05
Burpee Broad Jump aerobic 4:01 4:42 -14.7% 20th 5:17
Row aerobic 4:52 4:45 +2.3% 50th 4:54
Farmers Carry strength 1:51 1:53 -2.1% 36th 2:04
Sandbag Lunges strength 4:51 4:53 -0.8% 37th 5:22
Wall Balls strength 4:49 6:17 -23.5% 11th 7:08
Total Running running 33:48 31:30 +7.3% 58th 33:21

How to Read This Analysis