Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
742
Total Time
1:25:58
Overall Percentile
60.7
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -3.8%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:51 -2.1% 52th 6:40
Run 2 5:41 5:33 +2.3% 64th 5:24
Run 3 6:03 5:52 +3.1% 66th 5:42
Run 4 5:56 5:54 +0.4% 61th 5:44
Run 5 6:07 6:02 +1.2% 63th 5:51
Run 6 6:01 5:57 +1.0% 63th 5:46
Run 7 5:55 5:55 -0.1% 60th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:25 -3.0% 44th 4:22
Sled Push strength 1:42 2:03 -17.5% 19th 1:59
Sled Pull strength 3:55 4:28 -12.6% 35th 4:19
Burpee Broad Jump aerobic 3:44 3:33 +4.8% 69th 3:24
Row aerobic 4:59 4:52 +2.3% 71th 4:47
Farmers Carry strength 1:33 1:52 -17.1% 18th 1:48
Sandbag Lunges strength 3:28 4:04 -14.9% 37th 3:54
Wall Balls strength 4:34 5:14 -12.8% 40th 5:02
Total Running running 42:26 42:19 +0.2% 60th 41:09

How to Read This Analysis