Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
756
Total Time
1:18:53
Overall Percentile
39.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.5%
Race avg drop: -5.4%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:26 +11.5% 71th 5:42
Run 2 4:17 4:02 +5.9% 57th 4:15
Run 3 4:34 4:19 +5.5% 53th 4:34
Run 4 4:28 4:20 +2.9% 47th 4:35
Run 5 4:33 4:29 +1.3% 43th 4:46
Run 6 4:26 4:22 +1.3% 44th 4:38
Run 7 4:19 4:23 -1.9% 35th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:23 +2.5% 54th 4:30
Sled Push strength 3:01 2:44 +10.3% 58th 2:57
Sled Pull strength 5:11 4:39 +11.3% 58th 5:05
Burpee Broad Jump aerobic 5:12 4:43 +10.0% 53th 5:17
Row aerobic 4:45 4:45 -0.3% 37th 4:54
Farmers Carry strength 1:32 1:53 -19.1% 9th 2:04
Sandbag Lunges strength 5:31 4:54 +12.4% 59th 5:22
Wall Balls strength 5:44 6:19 -9.4% 29th 7:08
Total Running running 32:41 31:34 +3.5% 49th 33:21

How to Read This Analysis