Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
743
Total Time
1:25:58
Overall Percentile
60.7
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -3.6%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 6:51 +10.8% 82th 6:40
Run 2 5:57 5:33 +7.1% 75th 5:24
Run 3 6:08 5:52 +4.5% 71th 5:42
Run 4 6:04 5:54 +2.7% 66th 5:44
Run 5 6:21 6:02 +5.1% 72th 5:51
Run 6 6:08 5:57 +3.0% 68th 5:46
Run 7 5:45 5:55 -2.9% 53th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:25 -4.1% 36th 4:22
Sled Push strength 1:38 2:03 -20.7% 13th 1:59
Sled Pull strength 4:31 4:28 +0.8% 64th 4:19
Burpee Broad Jump aerobic 2:59 3:33 -16.3% 32th 3:24
Row aerobic 4:41 4:52 -3.8% 44th 4:47
Farmers Carry strength 1:42 1:52 -9.0% 38th 1:48
Sandbag Lunges strength 3:01 4:04 -26.0% 15th 3:54
Wall Balls strength 4:41 5:14 -10.6% 45th 5:02
Total Running running 43:59 42:19 +3.9% 69th 41:09

How to Read This Analysis