Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
761
Total Time
1:18:56
Overall Percentile
39.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -8.0%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:26 +0.4% 40th 5:42
Run 2 4:05 4:02 +0.9% 41th 4:15
Run 3 4:16 4:19 -1.5% 34th 4:34
Run 4 4:25 4:20 +1.7% 43th 4:35
Run 5 4:31 4:29 +0.5% 41th 4:46
Run 6 4:20 4:22 -1.1% 37th 4:38
Run 7 4:27 4:24 +1.1% 42th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:23 +2.1% 52th 4:30
Sled Push strength 3:32 2:44 +29.0% 85th 2:57
Sled Pull strength 4:30 4:39 -3.5% 34th 5:05
Burpee Broad Jump aerobic 6:34 4:44 +38.7% 82th 5:17
Row aerobic 4:53 4:45 +2.5% 52th 4:54
Farmers Carry strength 2:03 1:53 +8.0% 55th 2:04
Sandbag Lunges strength 4:56 4:54 +0.5% 39th 5:22
Wall Balls strength 4:57 6:20 -21.9% 13th 7:08
Total Running running 31:32 31:35 -0.2% 39th 33:21

How to Read This Analysis