Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Hugo Bouchet
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -8.0%
Race avg drop: -5.4%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:26 | +0.4% | 40th | 5:42 |
| Run 2 | 4:05 | 4:02 | +0.9% | 41th | 4:15 |
| Run 3 | 4:16 | 4:19 | -1.5% | 34th | 4:34 |
| Run 4 | 4:25 | 4:20 | +1.7% | 43th | 4:35 |
| Run 5 | 4:31 | 4:29 | +0.5% | 41th | 4:46 |
| Run 6 | 4:20 | 4:22 | -1.1% | 37th | 4:38 |
| Run 7 | 4:27 | 4:24 | +1.1% | 42th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 38.7% slower than expected
- → Specific weakness: Sled Push - 29.0% slower than expected
- → Specific weakness: Farmers Carry - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:23 | +2.1% | 52th | 4:30 |
| Sled Push | strength | 3:32 | 2:44 | +29.0% | 85th | 2:57 |
| Sled Pull | strength | 4:30 | 4:39 | -3.5% | 34th | 5:05 |
| Burpee Broad Jump | aerobic | 6:34 | 4:44 | +38.7% | 82th | 5:17 |
| Row | aerobic | 4:53 | 4:45 | +2.5% | 52th | 4:54 |
| Farmers Carry | strength | 2:03 | 1:53 | +8.0% | 55th | 2:04 |
| Sandbag Lunges | strength | 4:56 | 4:54 | +0.5% | 39th | 5:22 |
| Wall Balls | strength | 4:57 | 6:20 | -21.9% | 13th | 7:08 |
| Total Running | running | 31:32 | 31:35 | -0.2% | 39th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength