Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
782
Total Time
1:19:10
Overall Percentile
40.3
Lower is faster
Athlete
Lorenzo Coltrioli
Italy

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:27 -5.3% 24th 5:42
Run 2 4:04 4:03 +0.3% 40th 4:15
Run 3 4:47 4:20 +10.1% 67th 4:34
Run 4 4:27 4:21 +2.2% 46th 4:35
Run 5 4:51 4:30 +7.6% 60th 4:46
Run 6 4:44 4:23 +7.8% 60th 4:38
Run 7 4:48 4:24 +8.7% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:23 -1.0% 35th 4:30
Sled Push strength 3:03 2:44 +11.0% 60th 2:57
Sled Pull strength 5:17 4:40 +12.9% 62th 5:05
Burpee Broad Jump aerobic 4:53 4:45 +2.6% 43th 5:17
Row aerobic 4:21 4:46 -8.8% 5th 4:54
Farmers Carry strength 1:50 1:54 -3.8% 35th 2:04
Sandbag Lunges strength 3:53 4:55 -21.3% 9th 5:22
Wall Balls strength 6:32 6:22 +2.5% 44th 7:08
Total Running running 32:51 31:39 +3.7% 51th 33:21

How to Read This Analysis