Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
789
Total Time
1:19:14
Overall Percentile
40.7
Lower is faster
Athlete
Alessio Pisanu
Italy

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.8%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:27 +9.0% 66th 5:42
Run 2 4:29 4:03 +10.5% 69th 4:15
Run 3 4:45 4:20 +9.3% 65th 4:34
Run 4 4:58 4:21 +14.0% 74th 4:35
Run 5 5:15 4:30 +16.3% 76th 4:46
Run 6 5:09 4:23 +17.2% 78th 4:38
Run 7 5:06 4:25 +15.4% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.5% 43th 4:30
Sled Push strength 2:26 2:45 -11.5% 19th 2:57
Sled Pull strength 4:13 4:41 -10.0% 24th 5:05
Burpee Broad Jump aerobic 4:18 4:45 -9.8% 28th 5:17
Row aerobic 4:24 4:46 -7.8% 7th 4:54
Farmers Carry strength 1:47 1:54 -6.5% 31th 2:04
Sandbag Lunges strength 4:58 4:56 +0.6% 41th 5:22
Wall Balls strength 5:15 6:22 -17.7% 19th 7:08
Total Running running 35:39 31:41 +12.5% 70th 33:21

How to Read This Analysis