Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
790
Total Time
1:19:14
Overall Percentile
40.7
Lower is faster
Athlete
Slovenia

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:27 -0.5% 38th 5:42
Run 2 4:12 4:03 +3.5% 50th 4:15
Run 3 4:12 4:20 -3.4% 30th 4:34
Run 4 4:16 4:21 -2.1% 34th 4:35
Run 5 4:33 4:30 +0.8% 43th 4:46
Run 6 4:24 4:23 +0.1% 42th 4:38
Run 7 4:31 4:25 +2.2% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:23 +2.0% 52th 4:30
Sled Push strength 2:11 2:45 -20.6% 7th 2:57
Sled Pull strength 4:46 4:41 +1.7% 44th 5:05
Burpee Broad Jump aerobic 5:33 4:45 +16.4% 61th 5:17
Row aerobic 4:40 4:46 -2.2% 30th 4:54
Farmers Carry strength 1:46 1:54 -7.4% 29th 2:04
Sandbag Lunges strength 4:41 4:56 -5.1% 31th 5:22
Wall Balls strength 7:27 6:22 +16.7% 62th 7:08
Total Running running 31:34 31:41 -0.4% 39th 33:21

How to Read This Analysis