Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
747
Total Time
1:26:06
Overall Percentile
61.0
Lower is faster
Athlete
Shelbi Mccall

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:52 +1.1% 60th 6:40
Run 2 5:45 5:33 +3.3% 67th 5:24
Run 3 6:13 5:52 +5.8% 74th 5:42
Run 4 6:40 5:55 +12.7% 85th 5:44
Run 5 6:21 6:03 +4.9% 72th 5:51
Run 6 6:28 5:57 +8.4% 78th 5:46
Run 7 6:32 5:55 +10.2% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:26 -7.9% 15th 4:22
Sled Push strength 2:00 2:03 -3.1% 57th 1:59
Sled Pull strength 4:22 4:29 -2.7% 57th 4:19
Burpee Broad Jump aerobic 2:54 3:34 -18.8% 28th 3:24
Row aerobic 4:57 4:52 +1.6% 69th 4:47
Farmers Carry strength 1:43 1:52 -8.3% 41th 1:48
Sandbag Lunges strength 3:26 4:05 -16.0% 35th 3:54
Wall Balls strength 4:55 5:14 -6.3% 54th 5:02
Total Running running 44:56 42:24 +6.0% 74th 41:09

How to Read This Analysis