Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
800
Total Time
1:19:25
Overall Percentile
41.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:28 +10.3% 70th 5:42
Run 2 4:15 4:03 +4.5% 54th 4:15
Run 3 4:40 4:21 +7.1% 59th 4:34
Run 4 4:42 4:21 +7.7% 61th 4:35
Run 5 4:55 4:31 +8.7% 63th 4:46
Run 6 4:55 4:24 +11.6% 68th 4:38
Run 7 4:39 4:25 +5.0% 54th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -1.9% 30th 4:30
Sled Push strength 2:07 2:45 -23.3% 4th 2:57
Sled Pull strength 4:47 4:42 +1.7% 45th 5:05
Burpee Broad Jump aerobic 4:25 4:47 -7.7% 31th 5:17
Row aerobic 4:33 4:46 -4.8% 18th 4:54
Farmers Carry strength 1:51 1:54 -3.4% 36th 2:04
Sandbag Lunges strength 5:13 4:57 +5.3% 50th 5:22
Wall Balls strength 5:45 6:24 -10.3% 29th 7:08
Total Running running 34:08 31:45 +7.5% 61th 33:21

How to Read This Analysis