Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
748
Total Time
1:26:07
Overall Percentile
61.2
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +5.0%
Race avg drop: -3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:52 -3.5% 48th 6:40
Run 2 5:24 5:33 -3.0% 51th 5:24
Run 3 5:59 5:52 +1.8% 64th 5:42
Run 4 6:08 5:55 +3.6% 69th 5:44
Run 5 6:45 6:03 +11.5% 83th 5:51
Run 6 6:26 5:58 +7.8% 77th 5:46
Run 7 6:12 5:55 +4.5% 72th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:26 -4.2% 36th 4:22
Sled Push strength 1:44 2:03 -16.0% 23th 1:59
Sled Pull strength 4:30 4:29 +0.2% 63th 4:19
Burpee Broad Jump aerobic 2:59 3:34 -16.5% 32th 3:24
Row aerobic 4:39 4:52 -4.6% 41th 4:47
Farmers Carry strength 1:50 1:52 -2.1% 56th 1:48
Sandbag Lunges strength 3:46 4:05 -7.8% 50th 3:54
Wall Balls strength 5:16 5:14 +0.3% 66th 5:02
Total Running running 43:32 42:24 +2.6% 66th 41:09

How to Read This Analysis