Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
810
Total Time
1:19:34
Overall Percentile
41.8
Lower is faster
Athlete
Mehdi Nezzaghy
Morocco

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: -5.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:28 +11.1% 72th 5:42
Run 2 4:12 4:04 +3.1% 50th 4:15
Run 3 4:23 4:21 +0.5% 42th 4:34
Run 4 4:28 4:22 +2.2% 47th 4:35
Run 5 4:32 4:31 +0.1% 42th 4:46
Run 6 4:19 4:24 -2.1% 36th 4:38
Run 7 4:32 4:26 +2.2% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:24 +11.3% 90th 4:30
Sled Push strength 2:25 2:45 -12.6% 18th 2:57
Sled Pull strength 4:09 4:42 -12.0% 21th 5:05
Burpee Broad Jump aerobic 3:55 4:48 -18.4% 18th 5:17
Row aerobic 5:02 4:47 +5.2% 66th 4:54
Farmers Carry strength 1:50 1:55 -4.5% 35th 2:04
Sandbag Lunges strength 5:43 4:58 +15.1% 65th 5:22
Wall Balls strength 7:39 6:26 +18.9% 65th 7:08
Total Running running 32:31 31:48 +2.2% 48th 33:21

How to Read This Analysis