Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
822
Total Time
1:19:49
Overall Percentile
42.3
Lower is faster
Athlete
Federico Santeramo
Italy

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -5.4%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:29 +18.7% 88th 5:42
Run 2 4:32 4:04 +11.0% 72th 4:15
Run 3 4:36 4:22 +5.2% 56th 4:34
Run 4 4:42 4:23 +7.2% 61th 4:35
Run 5 4:44 4:32 +4.2% 54th 4:46
Run 6 4:49 4:25 +8.9% 64th 4:38
Run 7 4:44 4:26 +6.4% 59th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:24 +10.4% 88th 4:30
Sled Push strength 2:43 2:46 -2.1% 37th 2:57
Sled Pull strength 4:12 4:44 -11.3% 24th 5:05
Burpee Broad Jump aerobic 4:11 4:49 -13.4% 25th 5:17
Row aerobic 4:45 4:47 -0.8% 37th 4:54
Farmers Carry strength 2:24 1:55 +24.5% 78th 2:04
Sandbag Lunges strength 5:01 4:59 +0.5% 42th 5:22
Wall Balls strength 5:29 6:28 -15.3% 24th 7:08
Total Running running 34:38 31:53 +8.6% 64th 33:21

How to Read This Analysis