Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
830
Total Time
1:19:55
Overall Percentile
42.8
Lower is faster
Athlete
Miguel Hernandez
Mexico

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:29 +0.7% 43th 5:42
Run 2 3:59 4:05 -2.5% 33th 4:15
Run 3 4:08 4:22 -5.6% 25th 4:34
Run 4 4:11 4:23 -4.7% 29th 4:35
Run 5 4:17 4:33 -5.9% 27th 4:46
Run 6 4:14 4:25 -4.4% 31th 4:38
Run 7 4:11 4:27 -6.1% 27th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:24 +2.8% 59th 4:30
Sled Push strength 2:49 2:46 +1.3% 44th 2:57
Sled Pull strength 6:03 4:44 +27.5% 81th 5:05
Burpee Broad Jump aerobic 4:46 4:50 -1.5% 40th 5:17
Row aerobic 4:52 4:47 +1.5% 50th 4:54
Farmers Carry strength 2:28 1:55 +27.7% 81th 2:04
Sandbag Lunges strength 5:23 4:59 +7.7% 56th 5:22
Wall Balls strength 6:41 6:29 +3.0% 47th 7:08
Total Running running 30:32 31:55 -4.4% 29th 33:21

How to Read This Analysis