Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
836
Total Time
1:20:02
Overall Percentile
43.1
Lower is faster
Athlete
Rodolphe Renaud
France

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +0.5%
Race avg drop: -5.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:30 -7.0% 22th 5:42
Run 2 4:04 4:05 -0.6% 40th 4:15
Run 3 4:17 4:23 -2.3% 35th 4:34
Run 4 4:23 4:23 -0.3% 42th 4:35
Run 5 4:34 4:33 +0.2% 44th 4:46
Run 6 4:43 4:26 +6.3% 59th 4:38
Run 7 4:31 4:27 +1.3% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.4% 35th 4:30
Sled Push strength 2:26 2:47 -12.6% 19th 2:57
Sled Pull strength 4:33 4:45 -4.3% 36th 5:05
Burpee Broad Jump aerobic 5:32 4:51 +14.0% 61th 5:17
Row aerobic 4:52 4:47 +1.5% 50th 4:54
Farmers Carry strength 2:13 1:56 +14.5% 67th 2:04
Sandbag Lunges strength 5:06 5:00 +1.8% 45th 5:22
Wall Balls strength 6:32 6:30 +0.4% 44th 7:08
Total Running running 31:39 31:57 -1.0% 40th 33:21

How to Read This Analysis