Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
847
Total Time
1:20:17
Overall Percentile
43.6
Lower is faster
Athlete
Jozemar Junior
Brazil

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -9.8%
Race avg drop: -5.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:30 +3.4% 52th 5:42
Run 2 4:07 4:06 +0.4% 44th 4:15
Run 3 4:28 4:23 +1.6% 48th 4:34
Run 4 4:21 4:24 -1.3% 40th 4:35
Run 5 4:38 4:34 +1.4% 48th 4:46
Run 6 4:21 4:26 -2.2% 38th 4:38
Run 7 4:30 4:28 +0.6% 45th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:25 -2.7% 28th 4:30
Sled Push strength 2:14 2:47 -20.1% 9th 2:57
Sled Pull strength 4:20 4:46 -9.2% 28th 5:05
Burpee Broad Jump aerobic 4:35 4:52 -6.1% 35th 5:17
Row aerobic 4:53 4:48 +1.7% 52th 4:54
Farmers Carry strength 1:44 1:56 -10.8% 25th 2:04
Sandbag Lunges strength 4:22 5:01 -13.2% 21th 5:22
Wall Balls strength 6:38 6:32 +1.3% 46th 7:08
Total Running running 32:07 32:02 +0.2% 44th 33:21

How to Read This Analysis