Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
849
Total Time
1:20:20
Overall Percentile
43.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.9%
Race avg drop: -5.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:30 +4.6% 55th 5:42
Run 2 4:10 4:06 +1.5% 48th 4:15
Run 3 4:12 4:23 -4.5% 30th 4:34
Run 4 4:23 4:24 -0.6% 42th 4:35
Run 5 5:00 4:34 +9.3% 66th 4:46
Run 6 4:22 4:27 -1.9% 39th 4:38
Run 7 4:05 4:28 -8.8% 21th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:25 -1.6% 35th 4:30
Sled Push strength 2:09 2:47 -23.1% 5th 2:57
Sled Pull strength 4:40 4:46 -2.3% 40th 5:05
Burpee Broad Jump aerobic 6:43 4:53 +37.5% 84th 5:17
Row aerobic 4:56 4:48 +2.7% 57th 4:54
Farmers Carry strength 1:55 1:56 -1.5% 42th 2:04
Sandbag Lunges strength 5:43 5:02 +13.5% 65th 5:22
Wall Balls strength 6:19 6:33 -3.6% 39th 7:08
Total Running running 31:58 32:03 -0.3% 42th 33:21

How to Read This Analysis