Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
857
Total Time
1:20:26
Overall Percentile
44.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:31 +2.3% 49th 5:42
Run 2 4:13 4:06 +2.6% 51th 4:15
Run 3 4:24 4:24 -0.1% 44th 4:34
Run 4 4:29 4:24 +1.6% 48th 4:35
Run 5 4:34 4:34 -0.3% 44th 4:46
Run 6 4:33 4:27 +2.1% 51th 4:38
Run 7 4:36 4:28 +2.7% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -0.9% 39th 4:30
Sled Push strength 2:57 2:48 +5.3% 54th 2:57
Sled Pull strength 4:45 4:47 -0.8% 44th 5:05
Burpee Broad Jump aerobic 4:52 4:53 -0.6% 43th 5:17
Row aerobic 4:42 4:48 -2.2% 33th 4:54
Farmers Carry strength 1:43 1:56 -11.9% 23th 2:04
Sandbag Lunges strength 5:32 5:02 +9.7% 60th 5:22
Wall Balls strength 7:03 6:34 +7.3% 54th 7:08
Total Running running 32:28 32:05 +1.1% 47th 33:21

How to Read This Analysis