Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
862
Total Time
1:20:34
Overall Percentile
44.4
Lower is faster
Athlete
Beniamino Valoti
Italy

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:31 +6.4% 63th 5:42
Run 2 4:14 4:06 +2.9% 53th 4:15
Run 3 4:32 4:24 +2.8% 52th 4:34
Run 4 4:42 4:25 +6.3% 61th 4:35
Run 5 4:54 4:35 +6.9% 62th 4:46
Run 6 4:51 4:27 +8.7% 65th 4:38
Run 7 5:06 4:29 +13.7% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.5% 30th 4:30
Sled Push strength 2:08 2:48 -24.0% 5th 2:57
Sled Pull strength 4:18 4:47 -10.4% 27th 5:05
Burpee Broad Jump aerobic 3:42 4:54 -24.6% 13th 5:17
Row aerobic 4:53 4:48 +1.5% 52th 4:54
Farmers Carry strength 2:19 1:57 +18.6% 73th 2:04
Sandbag Lunges strength 5:01 5:03 -0.8% 42th 5:22
Wall Balls strength 7:08 6:35 +8.2% 56th 7:08
Total Running running 34:12 32:08 +6.4% 61th 33:21

How to Read This Analysis